Speaking, Workshops & Professional Development
Practical, engaging presentations that strengthen wellbeing, resilience, leadership, and learning.
All engagements have been delivered internationally to audiences ranging from 20-2000 participants and have received excellent reviews. All are available on or off-line.
Keynotes & Featured Workshops
3rd Culture Kids on the Move:
The Psychology of Successful Transitions:
Practical, psychology-informed strategies to support Third Culture Kids through transition, identity, belonging, and resilience.
Identity, Belonging & Change
Supporting Third Culture Kids Through Transition
Explores identity, grief, and adjustment in internationally mobile children, with practical tools for educators and parents.
The Expat Bubble
Thriving Professionally and Personally in a Close-Knit Community
Supports educators and professionals in navigating boundaries, relationships, and wellbeing within expat communities
Education & Professional Development Workshop
Personal Resilience
Practical strategies to strengthen resilience, manage stress, and maintain wellbeing during periods of challenge and change.
The Power of Positive Discipline: Teaching Emotional Regulation Without Punishment Explores relationship-based approaches to helping children develop emotional regulation and self-management skills.
Creating Calm: Building a Positive Classroom Environment
Provides practical tools to foster emotional safety, connection, and calm learning spaces.
Resilience in the Classroom: Cultivating a Growth Mindset
Equips educators with strategies to build resilience, perseverance, and positive coping skills in students.
Social Skills 101: Teaching Children How to Build Healthy Relationships Supports children in strengthening communication, empathy, friendship, and conflict-resolution skills.
Mindfulness & Stress Management for Educators
Helps educators reduce stress, improve presence, and build sustainable wellbeing practices.
Scents of Calm: Using Aromatherapy for Stress Relief in Education
Introduces practical, evidence-informed ways aromatherapy can support calm, focus, and emotional wellbeing in school
Wellbeing, Leadership & Resilience Workshops
Stress Management: A Holistic Approach Provides practical strategies to support mental, emotional, and physical wellbeing.
Mental Health & Stress Management : Introduces foundational tools for supporting wellbeing and reducing stress in workplace settings.
The Science of Stress: Explains the psychological and physiological effects of stress and practical ways to manage it.
Psychological Safety: Explores how to create environments where people feel safe to contribute, communicate, and thrive.
Building Emotional Intelligence for Change Management
Strengthens the ability to navigate change through self-awareness and interpersonal insight.
Emotional Intelligence, Resilience & Change
Builds adaptability and emotional awareness during times of transition.
Resilience & Change: Riding the Waves: Builds confidence and stability during periods of uncertainty and change.
Cultivating Resilience: Learning from Change Encourages growth by reframing challenges as opportunities for learning and development.
Leading with Positivity: Thriving at Work Promotes a strengths-based approach to leadership, engagement, and workplace wellbeing.
Leading Change with Positivity and Calm : Builds leadership confidence for guiding teams through periods of uncertainty.
Staying Steady in Uncertain Times: Strengthens emotional stability and decision-making during change.
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Stress-Proof at Work: Tools for Focus, Boundaries & Resilience : Practical techniques to manage pressure while maintaining focus and healthy boundaries.
Managing Stress & Thriving Abroad: Supports wellbeing, adjustment, and resilience in international and expatriate environments.
Cancer Awareness & Compassionate Leadership in the Workplace : Promotes empathy and informed leadership when supporting employees facing serious illness.
Perspective Taking: Thriving in the Multigenerational Workforce : Promotes inclusive practices that strengthen collaboration and team effectiveness.
Financial Wellbeing : Supports individuals in reducing financial stress and improving overall wellbeing.
Be Kind to Your Mind: Encourages self-compassion and sustainable mental wellness practices.
Focusing on the New: Thriving Forward Supports individuals in embracing change with clarity, confidence, and momentum
