Chronic Illness & Compassionate Leadership
empathy-driven leadership through resilience, understanding, and support.
Building Resilience in Uncertain Times
A one hour interactive workshop available on or offline.
Wellness in Care
Integrating Aromatherapy & Holistic Health in Modern Healthcare
Honesty with Empathy
Delivering effective 3-minute feedback. A 45 Minute interactive workshop.
Managing Climate Anxiety
This 75 minute interactive workshop includes, reflection, safety planning, and guided calming techniques.
The Ethics of Education
Transforming beliefs into professional and personal success. A 90 minute interactive workshop with role play and group discussed ethical dilemmas typical among educators.
Mind-Body Techniques
This one hour workshop supports the mind/body connection. Perfect for teenagers through adults experiencing stress and worry.
Leading a Multigenerational Workforce
This 1 hour workshop encourages joy and calm, and appreciating the perspectives of different generations will supporting growth and success.
Stress Management: A holistic approach
This 1 hour interactive workshop involves reflection, thought strategies, and MBSR techniques.
Group Aromatherapy Workshop
Gather a group of friends or colleagues and make custom made blends for your own needs. This workshop is adjusted and targeted to the ages, experiences and interests of the group.
Home Apothecary Training
This one day workshop is designed to support anyone in creating their own herbal care supplies in their home.
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Soaps for Health & Joy
Homemade soaps are a wonderful way to promote health and relaxation. In this workshop, participants learn to make their own soaps, and the ingredients that make them great!
Comfortably Addressing Mental Health at Work
Raising awareness of mental health issues in the workplace. This session will provide valuable insights, practical strategies, and resources to foster a supportive environment for all employees. Together, we can break the stigma and promote a culture of well-being at work.
Leave Well Land Well
This 90 minute workshop is full of strategies for moving and arriving. It is a mix of easy activities, meditations, reflections, communication exercises, and planning. If you are moving and are the worldbuilder in your family, don't miss this change to make it smoother.
Pychological Safety
Well at work & Well at home. This 90 minute workshop reflects on boundaries with easy and fun role-playing examples. Ease your stress, have more authentic relationships, and have more time to enjoy your life!
Clearly Sage Parenting
In this 90 minute workshop, discuss with other parents the joys and challenges of parenting, and learn new strategies for communication. This is an opportunity to grow, reflect, develop tips & tricks, and build relationships with other parents!
