The Sage Scholars Coaching Program for IB, AP & IGCSE Students; Less stress, more focus.

The Sage Scholars six session program contains three key components:

• MBSR (Mindfulness-Based Stress Reduction) techniques with specific weekly meditations focused on the content of that week.
• Customized Aromatherapy Blend for relaxation and increased focus.
• Mental Health Sessions focusing on organization, goal setting, and increasing positive actionable thoughts through simple CBT strategies. This includes creating a list of four possible schools (or other realistic plans) for after graduation, all based upon the student's current profile.

The program is divided into six targeted sessions, each lasting from 40 minutes to 1 hour. Students may schedule appointments to take place during a school study hall, or at home.  This course may also be used to fulfill CAS requirements for IB.

Session 1: Intake session; discovering who you are (1 to 1) with aromatherapy blend created and mailed.

Session 2: Thoughts, Feelings, Actions

Session 3: Overcoming indecision & procrastination

Session 4: Developing self-awareness

Session 5: Goal Setting-short term and after secondary graduation

Session 6: Putting it all together/Certificate issued

The Program may be taken in a group or individually.

How to I know which is right for me?

A group is better if you:

• enjoy sharing with others
• feel uncomfortable talking one-to-one
• are positively influenced by a group setting

Individual classes are better if you:

• don't feel as comfortable in a group
• feel vulnerable about these topics and prefer to discuss them in private
• would like to focus educational coaching on your specific situation
• would like a more flexible time schedule

Program Financial Investment:

individual : 600 euro

Group: 400 euro

Holiday pricing for Sage Scholars courses beginning in January:

Individual: 450 euro

Group: 250 euro